Happy Monday!
It’s a holiday week, so hopefully your work week will be as short as mine! This weekend I had the pleasure of checking out my local farmer’s market and OMG, I was in heaven! I look forward to this time all year for the fresh, delicious and cheap produce that I find.
July brings vegetables such as broccoli, beans, kale, carrots, beets, greens, snap peas and herbs. Fruits include the beginning of berries, melon and cherries! I purchased a HUGE bundle of kale, HUGE bundle of beets, 1lb of snap peas, green onion and garlic all grown in Minnesota and all for $10! That is crazy to me. I typically spend at least $15-$20 for the same produce at the grocery store.
Keep posted for a Kale recipe that will be sure to turn you into a fan 
Comments
thing i am trying to prove is that we can change these habits by promoting healthy eating at a younger age. HOWWWW???????PLEASE BE SPECIFIC.
lunch and dinner healhty meals that are actually good?
for many years. Wonderful stuff, just great!
exercises which do not require machines.