FIRST KITCHEN BLOGS

Still don’t have a dish to bring to your New Year’s Party? Well look no further because this recipe is SO good! I created it about a year ago using some leftover ingredients in my fridge but since then it’s been a staple to bring to parties, make for a simple dinner or even toss with pasta and ground beef for a hearty meal.  It is one of those dishes where you can be creative and improvise so, if you don’t have one of the ingredients I list, its ok- substitute something else (I will say, garlic, onion and tomato are essential!!)

Using olive oil and an array of veggies makes this dish not only delicious but healthy too!!

Italian Bruchetta

Serves 6-8(more if used as appetizer)

Prep Time: 20 minutes *chop chop chop

Cook Time: 40 minutes

You will need:

2 lbs fresh tomatoes, diced (with juices)

1 lb mushrooms, chopped

1 red pepper, chopped

2 medium onions (I use yellow), chopped

3 cloves garlic, minced or pressed (use more if desired)

½ cup celery, chopped

1 can of artichoke hearts, chopped

¼ cup capers

½ cup green olives (use more if desired)

½ cup olive oil

¼ to ½  cup dry red wine (white is ok if you don’t have red, just make sure dry)

½ to ¾ tsp salt

2 tsp dried oregano

Dash cayenne peppers

2 loaves French bread, sliced

Olive oil for drizzle over bread

Directions:

Sauté the onions, celery, peppers in olive oil over medium heat until soft (about 3 minutes). Add garlic and cook a few minutes (don’t let the garlic burn!) Add in mushrooms and let soften (about 2 minutes). Add tomatoes and artichokes as well as seasonings and let cook for 5 minutes, stirring occasionally.

Add wine, capers, olives. Cover and bring to a boil. Immediately reduce heat and allow simmering for at least ½ hour to let the wine cook down.

Meanwhile, slice French bread into thin (1/4 inch or so) slices. Place on baking sheet and drizzle with olive oil. Bake at 350 for 10 minutes or until golden brown and a little crunchy.

Serve alongside the bruschetta (can use as a dip or pre-make the bruschetta by putting about 1-2 spoonful’s on each piece of bread).

What are y'all making to ring in the New Year? 

ENJOY and HAPPY NEW YEAR!!
STAY SAFE

Ok, its holiday time and that means lots of parties with plenty of food.  A typical pattern; overeating and ending up in January saying –why did I do it?   But wait, maybe that doesn’t have to happen. There are some things we can do to avoid the holiday weight gain. 

•Try to maintain your normal eating schedule as much as possible.  

We may think that skipping breakfast and lunch will save calories so that can eat up at the party. As       genius as this may sound, this idea doesn’t work. Eat as you normally would so you don’t go to the party starving because then of course you will overeat. 

•Don’t tell yourself that piece of cheese cake is forbidden and you can’t have it. Chances are you will end  up wanting it more and will probably go for the biggest piece.  Eat what you like, but pay attention to how you feel.  A small piece may indeed satisfy.

These are just a couple of ideas, but to get more ideas about how to avoid holiday weight gain, check out the advice from the experts at Green Mountain at Fox Run.  http://www.fitwoman.com/fitbriefings/holiday-weight-gain.shtml

Happy Thanksgiving!