FIRST KITCHEN BLOGS

Still don’t have a dish to bring to your New Year’s Party? Well look no further because this recipe is SO good! I created it about a year ago using some leftover ingredients in my fridge but since then it’s been a staple to bring to parties, make for a simple dinner or even toss with pasta and ground beef for a hearty meal.  It is one of those dishes where you can be creative and improvise so, if you don’t have one of the ingredients I list, its ok- substitute something else (I will say, garlic, onion and tomato are essential!!)

Using olive oil and an array of veggies makes this dish not only delicious but healthy too!!

Italian Bruchetta

Serves 6-8(more if used as appetizer)

Prep Time: 20 minutes *chop chop chop

Cook Time: 40 minutes

You will need:

2 lbs fresh tomatoes, diced (with juices)

1 lb mushrooms, chopped

1 red pepper, chopped

2 medium onions (I use yellow), chopped

3 cloves garlic, minced or pressed (use more if desired)

½ cup celery, chopped

1 can of artichoke hearts, chopped

¼ cup capers

½ cup green olives (use more if desired)

½ cup olive oil

¼ to ½  cup dry red wine (white is ok if you don’t have red, just make sure dry)

½ to ¾ tsp salt

2 tsp dried oregano

Dash cayenne peppers

2 loaves French bread, sliced

Olive oil for drizzle over bread

Directions:

Sauté the onions, celery, peppers in olive oil over medium heat until soft (about 3 minutes). Add garlic and cook a few minutes (don’t let the garlic burn!) Add in mushrooms and let soften (about 2 minutes). Add tomatoes and artichokes as well as seasonings and let cook for 5 minutes, stirring occasionally.

Add wine, capers, olives. Cover and bring to a boil. Immediately reduce heat and allow simmering for at least ½ hour to let the wine cook down.

Meanwhile, slice French bread into thin (1/4 inch or so) slices. Place on baking sheet and drizzle with olive oil. Bake at 350 for 10 minutes or until golden brown and a little crunchy.

Serve alongside the bruschetta (can use as a dip or pre-make the bruschetta by putting about 1-2 spoonful’s on each piece of bread).

What are y'all making to ring in the New Year? 

ENJOY and HAPPY NEW YEAR!!
STAY SAFE

Over the weekend I hosted my sister’s “Vintage Circus” themed baby shower. She is having a little boy (Leonardo or “Leo”) at the end of September!  A vintage circus was the perfect theme for a baby named Leo (the Lion!).  Again, the theme guided the party planning but I did not go overboard. I found some vintage clowns at a thrift store; a toy carousal that I spray painted and I used popcorn holders as a vase for flowers. I also set up a tent outside and decorated with draping fabric and ribbons. I spent about $50 on all of the decorations…not bad!  Instead of getting to carnival-y on the food I went for fresh and summery. I also didn’t do anything too heavy because my Aunt Lin made beautiful and decadent circus cupcakes for desert!

Here was the menu:

Caprese Salad and baguette

Fresh Spinach Dip and veggies

Torta di Riso (My grandmother’s Italian recipe)

Fresh Fruit

Pesto Green Beans**

Balsamic Glazed Chicken

The menu was the hit of the party. The combination went well together and left people satisfied but not overly full. I will share the pesto green beans recipe. This was a hit and I used the pesto that I made last week and picked up green beans at the farmer’s market the day before.

Unfortunately, I didn't take any pictures while I was making this dish, but it is very simple so I think just following the recipe you will do just fine!

Pest Green Beans:

Serves 4-6

Prep time: 10 minutes

Cook time: 2 minutes

You will need:

2 lb green beans, stemmed

1/2 recipe Presto Pesto

1 cup fresh parmesean cheese, grated

1/4 cup walnuts, toasted

Air conditioning has been the ‘hot’ commodity here for the past few weeks. I have scheduled my day around being in it and if I am unable to be, I make sure I am near a body of water!  That said, this heat wave has made cooking a dwindling priority. I would rather not turn on any appliance that conducts heat, so there has been a lot of eating out ($$) and getting by on cold sandwiches and fruit.

Today, I decided to try my luck in the kitchen but with one exception: no oven, no stove. I was not going to let any heat creep into my perfectly cool 68 degree home. I had some kale left over from the weekend farmer’s market trip and I remembered this amazing salad my sister made a few weeks ago. It was so delicious to actually be kale! So I tried my hand at it and it turned out so good AND my house stayed cool! I even had my fiancé, an extremely finicky eater, try the salad (before I told him it was kale, he though t it was spinach) and he LIKED it. So, it’s that good ;-)

Kool Kale Salad

Serves 4

Prep time: 5-10 minutes

Cook time: NONE

Chill time *: ½ hr (give or take)

You will need:

1 bunch of kale, chopped and stems removed

1 lemon

¼ cup olive oil

1-2 cloves garlic, chopped

½ cup bread crumbs

½ cup parmesan cheese, grated

Dash of cayenne pepper

Salt to taste

Directions:

Remove tough stems from the kale. Rip the de-stemmed kale and place in large bowl.

Chop garlic into small pieces (‘mince’), add to kale.

Squeeze the juice of the lemon and pour over kale.

Pour olive oil.

Add bread crumbs, parmesan, salt and cayenne pepper.

Mix well with tongs or fork. Check the bottom of the bowl, which is where all the ingredients will want to hide.

 Make sure all of the kale gets drenched in the oil/lemon juice mixture.

I like to chill my salad for at least ½ hour to allow all of the flavors to mix and for the kale to absorb the juices. You can also serve it immediately. This salad is good in the fridge for 2-3 days (if you can keep it that long!).

Eat alone as a light lunch or snack or serve as a side dish to grilled meat! Enjoy!

No doubt this upcoming holiday weekend will have you running between bbqs, beaches and bonfires! I know that’s what we will be doing. The tricky part with holidays is getting off your normal routine. When I’m off my routine and on the go, that is when I am reaching for fast, convenient and UNHEALTHY foods (take for example, potato chips and dip). Soooo, what to do?

Well, we are in luck because it is BERRY SEASON! Delicious, healthy, anti-oxidant rich berries are abundant and available for a fast, convenient and HEALTHY snack (desert, salad, etc etc).

I was just at the store and picked up a carton each of raspberries, blueberries and strawberries and paid just under $6.00! That is just as much as a bag of chips and dip, if not cheaper! Mostly, I like to have the berries washed and stored in a container in the fridge for convenient snacking but if you want to get a little more creative (and add some protein and more fruit), check out this tasty treat:

Berry Banana Split

(serves 1-2)

Prep time: 5 minutes

Cook time: none!

You will need:

½ carton blueberries

1 whole banana

2 medium-large slices of watermelon

¾ cup vanilla yogurt

1 Tablespoon pecans

Slice the banana length wise and place on plate. Fill the center with blueberries (you can add any kind of berry you want!). Place the watermelon slices (remove from core) on each end of the banana. Top with vanilla yogurt and sprinkle with nuts.

This is a very flexible dish. You can substitute any combination of berries and use different flavors of yogurt and nuts. Make it fun and make it work to suit your tastes and what is around in your kitchen!

Happy weekend!

Does it seem like you have a million graduation parties to attend? Your cousin from high school, your sister from college, your friend from graduate school or maybe even you!  Graduation is a time of celebration and change and central to every graduation party is the food, which, if you aren’t mindful about how much - can change your figure.  Buffet tables lined with taco bars, dessert trays, foot-long sandwiches, chips, dips and cheeses could make anyone weak in the knees…or should I say mouth.   Don’t worry!  You don’t have to steer clear of the food table…just don’t become it’s best friend! 

Fill up on fun, not food using these simple tips:

-Don’t go to a party hungry…there is no doubt you will eat more than your share and maybe catch a few looks after your 4^th trip down the line.

-Use a small plate.  This will make it look like you have more than you really do.

-Drink ...WATER.  Don’t fill up on alcoholic drinks or soda.  Those both have a lot of calories and can increase the amount of food you consume…use moderation (trust me, you don’t want to start dancing on the buffet table)

-Head for the fruits and vegetables.  Choose dishes such as the grilled vegetables or fresh fruit bowl to go wild, not the tray of brownies.

-Socialize!  The more people you talk to, the less time you’ll have to eat.

Lastly, don’t forget to bring a gift for the hard working graduate.  Everyone appreciates a reward for his or her efforts.  Rather than giving the typical card-with-cash, try something more creative….

The FIRST KITCHEN DVD is a perfect gift for a graduate whether high school, college, or even grad school.  It is a great tool for getting started in the kitchen and learning how to cook tasty, healthy, inexpensive and easy food in the comfort of your own kitchen.  Let the FK team help you make this graduation season easy and rewarding…you may even get invited over for dinner after they’ve watched the First Kitchen DVD.

To order go to: http://www.firstkitchencooks.com/fk-shop.html